Hong Kong skyline during the day from The Peak

13 Tips to Choose the Right Gym For You in Hong Kong

I’m starting to lean into a bit more of the Hong Kong lifestyle content. After all, I’m a Hong Kong resident and have been based here for a combined six-plus years. Life. Check. Style. A work in progress. One particular issue that has plagued me and countless others is finding a gym that matches their fitness needs and budgets in this beleaguered city. 

During these tempestuous, formative, and electrifying years, I’ve been a member of three gyms – two of which have gone under and left me out of a sizable amount of Hamiltons (It’s all about the Hamiltons, baby). I’m not angry. Just plotting my long-term revenge like Chan-wook Park in Oldboy. Your day will come, Goji management. Your day will come. 

I’d like to quote the sales associate from Goji (who was just a pawn in a chess game bigger than himself), the gym where I paid a lump sum upfront and it went under 6 months later, “Sorry, I can’t guarantee your money back because I haven’t even been paid for three months.” Don’t let this be you.

Frankly, after spending a considerable amount of time working on my laptop in the waiting area of my current gym (referred to as “my gym” from here on out) and listening to the incessant sales pitches (and experiencing them myself) made by associates to prospective members – this landscape is volatile and predatory. There’s a lot of dishonesty at play, all in the name of a quick buck. 

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Hong Kong Island skyline at night

What My Perfect Day in Hong Kong Looks Like

I was inspired to write this post after declaring ‘Big Body’s Sacred Day’ on July 5th, 2021. I’m not sure why that date in particular but everything lined up that day and I did almost everything I could have wanted (almost) in Hong Kong in just one day. I repeated this day again on July 5th, 2022, and plan to do some sort of variation of this in 2023 (and beyond). 

The beauty of Hong Kong is that you are a stone’s throw away from a challenging hike with a view, a hop skip, and a jump from a serene and secluded beach, and always within eyeshot of a cold beer, strong coffee, or bite to eat. That’s why days like ‘Big Body’s Sacred Day’ are possible in Hong Kong. While there are countless other restaurants, hikes, and things that I love in this city, I tried to remain true to exactly what I’ve done on both sacred days. 

Here’s what my perfect day in Hong Kong would look like (and has looked like) should I have my druthers. Keep in mind that I am combining two of my sacred days (July 5th, 2021, and July 5th, 2022) so everything may not be achievable in just one day. Or maybe it is. 

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Soho escalators Hong Kong

How Much Does It Cost to Rent an Apartment in Mid-Levels, Hong Kong?

Simply put, the cost to rent an apartment in Mid-Levels, let alone Hong Kong, can vary drastically. While Hong Kong is consistently ranked (and often tied for first) as one of the most expensive cities to live in, there are some reasonable rent deals you can find – it just depends on what you are willing to compromise on (ex. Location, walk-up vs. lift, furnished vs. unfurnished). 

While this was by no means my favorite apartment I have ever rented or lived in, it has felt the most like home. Hong Kong has always felt like home and is the city I am planning to continue to base myself. And for me, that’s the most important.

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The Hive Sheung Wan entrance

Coworking at The Hive Sheung Wan: What I Liked, Loved, & Didn’t Care For

As emphasized in my guide to laptop-friendly cafes in Hong Kong, I truly believe anyone who wants to buckle down with work and do so in the most economical way (in Hong Kong) should explore a coworking space. There are more coworking spaces in Hong Kong than you can shake a stick at, they are reasonably priced, great ways to meet others working non-traditionally in a finance-driven city, and (most) offer flexible contracts and working arrangements (ex. Hot desks, dedicated desks, offices, and more). 

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